Skylah, my daughter, (8 years old) and I arrived in Southern Spain in late September of 2017. The Journey getting there was preceded by a...

I’ve spent so much of my life running from uncomfortable places inside of me. It’s been a hard road of unpacking what and who is safe....

Stillness To just “BE” To organize later and be still now. To drop below the buzzing seductive thoughts in my head deep into the lowest...

I go Away. I find the loud parts of me that are exhausted from the waking and rising and caring for myself and others. A voice that feels...

Recently I was watching an interview with Hubert Dreyfus, a contemporary philosopher. In one of his monologue answers he began speaking...

Skylah, my daughter, (8 years old) and I arrived in Southern Spain in late September of 2017. The Journey getting here was preceded by a sea